Noreen Gallo MSRD, LDDec 24, 20181 minHappy Holidays From Your Forever Nutrition Counseling! My Gift to YouIt is hard to believe that we are looking at turning the page to 2019 in just a few days. If one of your goals for the upcoming year is to find a way to ge...
Noreen Gallo MSRD, LDOct 9, 20182 minFluffy Pumpkin Peanut Butter Dip -October is upon us and if your family is like mine, afternoons and evenings are jam packed with meetings, practices, homework and games. The timing of dinne...
Noreen Gallo MSRD, LDAug 27, 20182 minEasy and Portable Breakfast Ideas for the Busy Student AthleteIt is hard to believe that school is starting in just a few short days. It seems like the summer has flown by and that it was just the 4th of July! Over t...
Noreen Gallo MSRD, LDMar 6, 20182 minNational Nutrition Month: Go Further With FoodNational Nutrition Month is upon us! As a Registered Dietitian, I am excited to have a WHOLE MONTH to celebrate healthy living. As you all know, I do not ta...
Noreen Gallo MSRD, LDDec 22, 20171 minHoliday Trail Mix - Perfect No-Bake Gift IdeaLooking for a healthy, last minute hostess gift to bring to a holiday party this weekend? Holiday Trail Mix is quick, portable and requires
Noreen Gallo MSRD, LDDec 14, 20172 minFUN FINDS at the Grocery StoreFinding QUICK, TASTY and HEALTHY foods at the grocery store does not have to be hard. Here are some of my recent FUN FINDS!
NoreenNov 23, 20173 minKids and Hydration - Drink up!As a mom to 4 active boys, I have attended my fair share of baseball and lacrosse tournaments, football jamborees and cross-country meets. I cringe every ti...
NoreenNov 23, 20172 minPre Practice Snacks for the Athletes in your Life DO YOU HAVE AN ATHLETE IN YOUR HOUSE? Although it was -11 degrees this morning here in New Hampshire, SPRING SPORTS are just around the corner. Lately, I...
NoreenNov 23, 20172 minHealthy Snack Ideas For a Weekend of Sporting EventsHEALTHY SNACKS FOR A WEEKEND OF SPORTING EVENTS Happy Spring! Although spring is being fickle here in New Hampshire, this weekend marks the start of basebal...
NoreenNov 22, 20173 minWhat a Dietitian Feeds 4 Boys and a BoxerHappy Monday! We had a busy weekend filled with baseball and lacrosse. Crazy schedule, but I would not change it for a million dollars! One question I get...
NoreenNov 22, 20172 minPower Snack Ideas for the Whole Family and Recipe for Banana Sushi!Happy Tuesday! I hope everyone had a great weekend. Son Number 4 had double-header baseball games in Foxborough Mass and I would be lying if I did not me...
NoreenNov 22, 20172 minPOWER SNACK: How to take your snack to the next levelAs I have mentioned before, my guys are really active. Now that the older ones are home for the summer, I am finding that if food is not labelled (eat and yo...
NoreenNov 22, 20172 minCereal Before Bed? Could This Help Your Athlete?Fall sports have begun and for many of us, that means our lazy summer days have come to a screeching halt! Practice schedules, games and pretty soon school...
