Your Forever

It is hard to believe that we are looking at turning the page to 2019 in just a few days. If one of your goals for the upcoming year is...

October is upon us and if your family is like mine, afternoons and evenings are jam packed with meetings, practices, homework and games. ...

It is hard to believe that school is starting in just a few short days. It seems like the summer has flown by and that it was just the...

National Nutrition Month is upon us! As a Registered Dietitian, I am excited to have a WHOLE MONTH to celebrate healthy living. As you...

Looking for a healthy, last minute hostess gift to bring to a holiday party this weekend? Holiday Trail Mix is quick, portable and requires

Finding QUICK, TASTY and HEALTHY foods at the grocery store does not have to be hard. Here are some of my recent FUN FINDS!

As a mom to 4 active boys, I have attended my fair share of baseball and lacrosse tournaments, football jamborees and cross-country meets....

​ ​DO YOU HAVE AN ATHLETE IN YOUR HOUSE? Although it was -11 degrees this morning here in New Hampshire, SPRING SPORTS are just around...

HEALTHY SNACKS FOR A WEEKEND OF SPORTING EVENTS Happy Spring! Although spring is being fickle here in New Hampshire, this weekend marks...

Happy Monday! We had a busy weekend filled with baseball and lacrosse. Crazy schedule, but I would not change it for a million...

Happy Tuesday! I hope everyone had a great weekend. Son Number 4 had double-header baseball games in Foxborough Mass and I would be...

As I have mentioned before, my guys are really active. Now that the older ones are home for the summer, I am finding that if food is not...

​Fall sports have begun and for many of us, that means our lazy summer days have come to a screeching halt! Practice schedules, games...