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    Noreen Gallo MSRD, LD

    noreen@yourforeverdiet.com

    603 553-1334

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    Why I cringe when people tell me fruit has too much sugar!!
    Noreen Gallo MSRD, LD
    • Jun 3, 2020
    • 2 min

    Why I cringe when people tell me fruit has too much sugar!!

    A comment I often get from new clients is that they are afraid to eat fruit because it has too much sugar. Today I want to take a few...
    97 views0 comments
    Brownies Made with WHAT??
    Noreen Gallo MSRD, LD
    • May 14, 2020
    • 1 min

    Brownies Made with WHAT??

    I may or may not have over-purchased chickpeas over the last few weeks... Chickpea Brownies for the win.
    184 views0 comments
    Easy and Portable Breakfast Ideas for the Busy Student Athlete
    Noreen Gallo MSRD, LD
    • Aug 27, 2018
    • 2 min

    Easy and Portable Breakfast Ideas for the Busy Student Athlete

    It is hard to believe that school is starting in just a few short days. It seems like the summer has flown by and that it was just the...
    287 views0 comments
    FOOD PREP TIPS To Get Dinner On The Table FAST
    Noreen Gallo MSRD, LD
    • Jan 17, 2018
    • 3 min

    FOOD PREP TIPS To Get Dinner On The Table FAST

    One of the most common questions I get from clients is "How can I get a healthy dinner on the table when we have a million activities in...
    150 views0 comments
    Serious Comfort Food For a COLD New Hampshire Day - LENTIL STEW
    Noreen Gallo MSRD, LD
    • Jan 4, 2018
    • 2 min

    Serious Comfort Food For a COLD New Hampshire Day - LENTIL STEW

    It is COLD here in New Hampshire, I mean REALLY cold.... And today, we woke up to a blizzard. Winter in New England..... With all this...
    95 views0 comments
    My #1 TIP TO HELP CRUSH THE HOLIDAY SUGAR CRAVINGS
    Noreen Gallo MSRD, LD
    • Dec 27, 2017
    • 2 min

    My #1 TIP TO HELP CRUSH THE HOLIDAY SUGAR CRAVINGS

    I hope everyone had a wonderful holiday! Over the next couple of days/weeks we are going to be bombarded with quick fix diet claims. I...
    222 views0 comments
    My Top Ten Holiday Eating Tips
    Noreen Gallo MSRD, LD
    • Dec 18, 2017
    • 3 min

    My Top Ten Holiday Eating Tips

    The holidays are a special time of the year. A time to enjoy family, friends and yes.... FOOD! Contrary to popular belief, it is...
    85 views0 comments
    FUN FINDS at the Grocery Store
    Noreen Gallo MSRD, LD
    • Dec 14, 2017
    • 2 min

    FUN FINDS at the Grocery Store

    Finding QUICK, TASTY and HEALTHY foods at the grocery store does not have to be hard. Here are some of my recent FUN FINDS!
    83 views0 comments
    Benefits of Oatmeal and Delicious Overnight Oatmeal Recipe
    Noreen
    • Nov 25, 2017
    • 2 min

    Benefits of Oatmeal and Delicious Overnight Oatmeal Recipe

    With all the hype surrounding low carbohydrate diets lately, I felt it may be helpful to share some information regarding the health...
    32 views0 comments
    Delicious Leftover Turkey Enchiladas (Creamy and Yummy!)
    Noreen
    • Nov 23, 2017
    • 2 min

    Delicious Leftover Turkey Enchiladas (Creamy and Yummy!)

    I hope everyone had a wonderful holiday! Having our whole family together is the best and as the boys get older, I appreciate the time...
    1 view0 comments
    POWER SNACK: How to take your snack to the next level
    Noreen
    • Nov 22, 2017
    • 2 min

    POWER SNACK: How to take your snack to the next level

    As I have mentioned before, my guys are really active. Now that the older ones are home for the summer, I am finding that if food is not...
    28 views0 comments
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    Noreen@yourforeverdiet.com

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