Your Forever

Trying to change your nutritional lifestyle but don’t know where to start? Curious about the many way a Dietitian can improve your health? Consult with me, 1-on-1 for 30 minutes and we’ll figure out exactly what’s best for you! An easy start to a healthier, happier you.

1 hour, 1-on-1 consultation with Noreen, where we work towards developing an achievable plan that will address both your immediate goals and put you on the path to making realistic lifestyle changes that you can live with forever. We delve deeper into exactly what YOU need to make these changes a forever fix. Have a specific approach you would like to take? Noreen specializes in GENERAL NUTRITION, PLANT BASED NUTRITION, and SPORTS NUTRITION.

Have you been diagnosed with high cholesterol, high blood pressure, heart disease, pre-diabetes/diabetes, or a food allergy (gluten/lactose, etc.)?  Let me help you overcome these challenges by carving out a plan to develop a healthier lifestyle. 

Having nutritious, tasty food in your kitchen is the first step towards a healthier diet. In visit 1, we will work our way through your pantry and refrigerator, clearing out the bad and replacing them with healthier alternatives. Once we have carved out some healthy meal ideas and a grocery list, our second visit will be to the supermarket. As we stroll through the aisles I will help you to: decipher food labels and confusing ingredients, suggest healthy snack options, and answer food and nutrition questions to help you make educated food choices. 

Do you have simple, nutritional questions that come up in your day-to-day life. What to buy at the grocery store? what to eat when you go out to dinner? Healthy dinner recipes for the family?  Have Noreen’s professional advice at your fingertips anytime, anyplace. Unlimited email and text messages, helping you become healthier and happier, one question at a time.

3 consultations a month for 3 months with unlimited email, text, and phone calls. The perfect combination to create true lifestyle change. Development of a personally customized plan alongside frequent follow up consultations, addressing every step of the process. Establishing healthy habits that stick for life!