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    Noreen Gallo MSRD, LD

    noreen@yourforeverdiet.com

    603 553-1334

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    Cool and Refreshing Mango Salsa
    Noreen Gallo MSRD, LD
    • Jun 8, 2020
    • 1 min

    Cool and Refreshing Mango Salsa

    Cool and refreshing Mango Salsa Recipe
    36 views0 comments
    Brownies Made with WHAT??
    Noreen Gallo MSRD, LD
    • May 14, 2020
    • 1 min

    Brownies Made with WHAT??

    I may or may not have over-purchased chickpeas over the last few weeks... Chickpea Brownies for the win.
    184 views0 comments
    Your Forever Nutrition Counseling Update and Free E-Book
    N. Gallo MSRD, LD
    • Mar 20, 2020
    • 1 min

    Your Forever Nutrition Counseling Update and Free E-Book

    During this crazy, uncertain time in the world, I thought I would reach out to all of you and let you know I am going to get back to...
    58 views0 comments
    Happy Holidays From Your Forever Nutrition Counseling! My Gift to You
    Noreen Gallo MSRD, LD
    • Dec 24, 2018
    • 1 min

    Happy Holidays From Your Forever Nutrition Counseling! My Gift to You

    It is hard to believe that we are looking at turning the page to 2019 in just a few days. If one of your goals for the upcoming year is...
    195 views0 comments
    Fluffy Pumpkin Peanut Butter Dip -
    Noreen Gallo MSRD, LD
    • Oct 9, 2018
    • 2 min

    Fluffy Pumpkin Peanut Butter Dip -

    October is upon us and if your family is like mine, afternoons and evenings are jam packed with meetings, practices, homework and games. ...
    160 views0 comments
    Do You Struggle With Meal Planning and Getting HealthyMeals On the Table - Quickly??
    Noreen Gallo MSRD, LD
    • Jul 23, 2018
    • 1 min

    Do You Struggle With Meal Planning and Getting HealthyMeals On the Table - Quickly??

    Happy July! I hope everyone is enjoying their summer so far. Along with spending a lot of time on the baseball field , I have also been...
    69 views0 comments
    Serious Comfort Food For a COLD New Hampshire Day - LENTIL STEW
    Noreen Gallo MSRD, LD
    • Jan 4, 2018
    • 2 min

    Serious Comfort Food For a COLD New Hampshire Day - LENTIL STEW

    It is COLD here in New Hampshire, I mean REALLY cold.... And today, we woke up to a blizzard. Winter in New England..... With all this...
    95 views0 comments
    Holiday Trail Mix - Perfect No-Bake Gift Idea
    Noreen Gallo MSRD, LD
    • Dec 22, 2017
    • 1 min

    Holiday Trail Mix - Perfect No-Bake Gift Idea

    Looking for a healthy, last minute hostess gift to bring to a holiday party this weekend? Holiday Trail Mix is quick, portable and requires
    66 views0 comments
    Welcome To Your Forever Nutrition and a Delicious Oatmeal Cup Recipe
    Noreen Gallo MSRD, LD
    • Dec 11, 2017
    • 2 min

    Welcome To Your Forever Nutrition and a Delicious Oatmeal Cup Recipe

    ​​Wow! It certainly has been a long time since my last blog post! Lots of changes have happened at Your Forever Nutrition Counseling,...
    198 views0 comments
    SALSA UP!!!
    Noreen
    • Nov 25, 2017
    • 2 min

    SALSA UP!!!

    SUMMER IS HERE!!! Memorial Day Weekend is a time for many to kick back relax and dive into summer. A time for BBQs, outdoor parties and...
    28 views0 comments
    Benefits of Oatmeal and Delicious Overnight Oatmeal Recipe
    Noreen
    • Nov 25, 2017
    • 2 min

    Benefits of Oatmeal and Delicious Overnight Oatmeal Recipe

    With all the hype surrounding low carbohydrate diets lately, I felt it may be helpful to share some information regarding the health...
    32 views0 comments
    CLEAN OUT THE FRIDGE STUFFED PEPPERS
    Noreen
    • Nov 25, 2017
    • 2 min

    CLEAN OUT THE FRIDGE STUFFED PEPPERS

    Week-nights tend to be very busy in our household and getting a balanced dinner on the table can be a struggle if I don’t do some...
    9 views0 comments
    Can What You Eat Help Prevent Cancer? And my Tried and True Amazing Bean Salad
    Noreen
    • Nov 25, 2017
    • 3 min

    Can What You Eat Help Prevent Cancer? And my Tried and True Amazing Bean Salad

    Good Morning! I was recently asked to write an article for our local paper on diet and cancer. Cancer prevention is very near and dear...
    13 views0 comments
    Happy Fourth of July! I LOVE Chopped Salad – This one is a Winner!
    Noreen
    • Nov 23, 2017
    • 2 min

    Happy Fourth of July! I LOVE Chopped Salad – This one is a Winner!

    ​Are you ready for the long weekend? We are heading to Long Island to visit with son number 1! He is going to show us around his new...
    52 views0 comments
    Mexican Meatloaf for a busy Monday – Plan ahead to SAVE TIME!
    Noreen
    • Nov 23, 2017
    • 2 min

    Mexican Meatloaf for a busy Monday – Plan ahead to SAVE TIME!

    ​Good morning and happy monday. Things have been very crazy around here lately with sports, work and an upcoming graduation. A rainy...
    9 views0 comments
    Delicious Leftover Turkey Enchiladas (Creamy and Yummy!)
    Noreen
    • Nov 23, 2017
    • 2 min

    Delicious Leftover Turkey Enchiladas (Creamy and Yummy!)

    I hope everyone had a wonderful holiday! Having our whole family together is the best and as the boys get older, I appreciate the time...
    1 view0 comments
    Power Snack Ideas for the Whole Family and Recipe for Banana Sushi!
    Noreen
    • Nov 22, 2017
    • 2 min

    Power Snack Ideas for the Whole Family and Recipe for Banana Sushi!

    Happy Tuesday! I hope everyone had a great weekend. Son Number 4 had double-header baseball games in Foxborough Mass and I would be...
    38 views0 comments
    Don’t Forget the Fiber and a Delicious Soup Recipe
    Noreen
    • Nov 22, 2017
    • 2 min

    Don’t Forget the Fiber and a Delicious Soup Recipe

    Although it is 58 degrees and sunny today here in New Hampshire, I know there are several more brutal weeks of cold before REAL SPRING...
    10 views0 comments
    Quick and Easy Breakfast Ideas - On the Run
    Noreen
    • Nov 22, 2017
    • 2 min

    Quick and Easy Breakfast Ideas - On the Run

    I am not going to lie, mornings at our house are not always pretty. In fact, most days, you are more likely to find me digging through a...
    10 views0 comments
    Is it Chili? Is it a Stew? Who Cares… It is Delicious
    Noreen
    • Nov 22, 2017
    • 1 min

    Is it Chili? Is it a Stew? Who Cares… It is Delicious

    ​Long time, no chat…. Things have been crazy busy here at Your Forever Nutrition Counseling and I apologize for taking a bit of a break...
    5 views0 comments
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    Noreen@yourforeverdiet.com

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    Tel: 603.553.1334