NoreenNov 22, 20172 minPOWER SNACK: How to take your snack to the next levelAs I have mentioned before, my guys are really active. Now that the older ones are home for the summer, I am finding that if food is not...
NoreenNov 22, 20174 minWhittle Your Middle – Has Menopausal Weight Gain got you Down?I recently gave a seminar on the challenges of menopausal weight gain – I thought I would re-share some of these helpful tips! Oh and...
NoreenNov 22, 20172 min"Mom I'm Hungry"We are two days into summer vacation here in New Hampshire and already I am hearing: “What can I eat?” “There is no food in the house” “I...