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Tue, Jun 19


YMCA of Greater Londonderry

The Mediterranean Food Plan - Healthy Living for Life

Join Registered Dietitian, Noreen Gallo for an interactive workshop discussing the benefits of the Mediterranean Food Plan on decreasing the risk of many chronic diseases.

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The Mediterranean Food Plan - Healthy Living for Life

Time & Location

Jun 19, 2018, 10:15 AM – 11:15 AM

YMCA of Greater Londonderry, 206 Rockingham Rd, Londonderry, NH 03053, USA

About the event

Topics will include:

- Quick and delicious tips on how to increase your intake of healthy fats, plant based protein, and whole grains.

- How to decipher the new food label that is starting to show up on grocery store shelves.

- How to decrease sodium without sacrificing taste in the foods you love.





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