Tue, Jun 19 | YMCA of Greater Londonderry

The Mediterranean Food Plan - Healthy Living for Life

Join Registered Dietitian, Noreen Gallo for an interactive workshop discussing the benefits of the Mediterranean Food Plan on decreasing the risk of many chronic diseases.
Registration is Closed

Time & Location

Jun 19, 2018, 10:15 AM – 11:15 AM
YMCA of Greater Londonderry, 206 Rockingham Rd, Londonderry, NH 03053, USA

About the Event

Topics will include:

- Quick and delicious tips on how to increase your intake of healthy fats, plant based protein, and whole grains.

- How to decipher the new food label that is starting to show up on grocery store shelves.

- How to decrease sodium without sacrificing taste in the foods you love.

  • RSVP ticket

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