Tue, Jun 19|
YMCA of Greater Londonderry
The Mediterranean Food Plan - Healthy Living for Life
Join Registered Dietitian, Noreen Gallo for an interactive workshop discussing the benefits of the Mediterranean Food Plan on decreasing the risk of many chronic diseases.
Time & Location
Jun 19, 2018, 10:15 AM – 11:15 AM
YMCA of Greater Londonderry, 206 Rockingham Rd, Londonderry, NH 03053, USA
About the event
Topics will include:
- Quick and delicious tips on how to increase your intake of healthy fats, plant based protein, and whole grains.
- How to decipher the new food label that is starting to show up on grocery store shelves.
- How to decrease sodium without sacrificing taste in the foods you love.
Buy your ticket to reserve your space!