Tue, Jul 17 | YMCA of Greater Londonderry

Fuel For Sport

Join Registered Dietitian, Noreen Gallo and learn how to correctly fuel your body to get the most out of your workout or train for a specific event.
Registration is Closed
Fuel For Sport

Time & Location

Jul 17, 2018, 10:15 PM – Jul 18, 2018, 11:15 AM
YMCA of Greater Londonderry, 206 Rockingham Rd, Londonderry, NH 03053, USA

About the Event

Topics will include:

- What to eat before and after a workout.

- Healthy and portable snack ideas to keep you energized throughout your day.

- How to best fuel to recover from a hard workout.

- Importance of hydration and much more!

Tickets
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  • Registration Fee
    $10
    $10
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    $0
Total$0

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