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Fuel For Sport
Tue, Jul 17
|YMCA of Greater Londonderry
Join Registered Dietitian, Noreen Gallo and learn how to correctly fuel your body to get the most out of your workout or train for a specific event.
Registration is Closed
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Time & Location
Jul 17, 2018, 10:15 PM – Jul 18, 2018, 11:15 AM
YMCA of Greater Londonderry, 206 Rockingham Rd, Londonderry, NH 03053, USA
About the event
Topics will include:
- What to eat before and after a workout.
- Healthy and portable snack ideas to keep you energized throughout your day.
- How to best fuel to recover from a hard workout.
- Importance of hydration and much more!
Tickets
Registration Fee
RSVP to this seminar today!
$10.00Sale ended
Total
$0.00
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