August 27, 2018

It is hard to believe that school is starting in just a few short days.  It seems like the summer has flown by and that it was just the 4th of July!   Over the last couple of weeks I have had the privilege of working with many athletes, both individuals and whole teams...

July 23, 2018

Happy July!  I hope everyone is enjoying their summer so far.  Along with spending a lot of time on the baseball field , I have also been working hard on a new service at Your Forever Nutrition Counseling - Meal Plans

Do you struggle with getting a healthy home coo...

November 22, 2017

​Happy Tuesday Gang!  I hope everyone had a great weekend!  Fall baseball is winding down and it certainly was rather “nippy” at the field on Sunday.  I was so glad I had all the ingredients on hand to whip together this delicious white chicken chili for our post game...

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