Fluffy Pumpkin Peanut Butter Dip -

October is upon us and if your family is like mine, afternoons and evenings are jam packed with meetings, practices, homework and games. The timing of dinner can be all over the place and this makes the afternoon snack OHHHH so important. A balanced snack or as I like to refer to it, POWER SNACK, should contain at least 2 of the 3 major macronutrients: Carbohydrates, Protein and Fat. By combining protein or fat with your carbohydrate you help to both stabilize blood sugar and keep the body full for a longer period of time. Check out this post if you are interested in learning more about what a POWER SNACK: https://www.yourforeverdiet.com/single-post/2017/11/22/Power-Snack-Ideas-for-the-