Noreen Gallo

MS RD, LDN Registered Dietitian

Welcome to Your Forever Nutrition Counseling

I am a licensed, Registered Dietitian and have been passionate about helping people reach their health and wellness goals for over 20 years. In addition to being a dietitian, I am also a mom of 4 very active boys, a runner and a cyclist. In a nutshell – I get it. I know what it’s like to juggle a lot of balls in the air and I also know how important it is to feel healthy and feel good about yourself. I understand how frustrating it can be to lose weight and feel good, only to slip back into old habits and regain that weight. I know how challenging life can be and I make it my goal every day to help people make the changes necessary to live that life to the fullest.

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Download our Free E-Book!

Frozen to Fabulous is chock full of ideas for how to make delicious dinners with ingredients from your freezer.  During this stressful time in the world, knowing how to stock a healthy freezer is key!   Also included in this e-book are delicious, healthy recipes that can be prepared in no time at all.  ENJOY

Services Offerred

 Individual & Family Nutritional Consults 
Sport Nutrition Consults
Kitchen Clean Ups & Grocery Tours
Speaking Engagements

Learn how to correctly fuel your body to get the most out of a workout or train for a specific event. Noreen provides individual consults for both adults and student athletes and is also available to provide nutrition education and material to recreational and school athletic teams.

As a Registered, Licensed Dietitian, Noreen will work with you to develop a plan that puts you on the path to making realistic, lifestyle changes that you can live with for the long haul. Noreen can also help with many specific medical needs such as heart disease, diabetes, food intolerances, etc. 

Having nutritious tasty foods in your kitchen is the first step towards a healthy diet! Together we will work our way through your pantry and refrigerator, clearing out the bad and replacing with healthier alternatives. 

Noreen offers speaking engagements for both large and small groups on a variety of nutrition and wellness topics. She is a frequent speaker at corporate locations offering employee education, as well as for local groups seeking specific health information.

New Service!

We are excited to announce Noreen has recently completed training on the use of a low FODMAP diet for the treatment of IBS (Irritable Bowel Syndrome) by Monash University.

Reach out and schedule a consultation today!

Meal Plans

Recipes created and tested by Nutrition Experts! These plans are unique and fit your personal needs, each day includes 3 meals with easy to follow recipes and a snack. The plans help to work as guidelines to a healthy, happier life, not a rigid schedule. 

Click here to learn more!